Julie is a Registered Dietitian based in the Philadelphia area. She has a passion for food which is what led her to get her degree in Nutrition. Her mission is to have her clients make peace with food once and for all.
The "No-Diet" Approach
Julie is nationally recognized for her no-diet approach. Our culture has falsely taught us that thin is beautiful and being healthy means restricting. Billions of dollars are spent in the diet industry yearly. It's no wonder why taking care of oneself feels overwhelming and discouraging. Julie's approach teaches you that their is no "good" or "bad" foods, instead she teaches you to enjoy all foods without guilt.
Uncover Your Relationship With Food
It is not what we eat but WHY we eat. Discovering your "WHY" allows you to cultivate an honest relationship with yourself.
Setting an intention to care for yourself allows you to search inward and accept yourself. This is a journey, not a diet.